by Juel McNeilly | Aug 23, 2023 | Blog
Many of us learn to deny our bodies, and often it starts with our breasts. Messages, opinions, judgments that pile up from the moment we come into puberty and they can plant a seed within us. A seed that grows an incongruence, which grows the armor of protection we...
by Willemijn Laan | Aug 23, 2023 | Blog
Let’s take some time to talk about owning your own shit. Or projection. Or actually about how to let go of projection in order to move towards owning your shit and conscious connection with people around you. 😉 Did you know that projection is one of the major problem...
by Juel McNeilly | Aug 23, 2023 | Blog
Tired of judging yourself all of the time? Beating yourself up for PMS? Feeling emotional? Not feeling in tune with yourself? Grounding into the natural rhythms of your own menstrual cycle is a practice that allows you to be more authentically in tune with your body,...
by Blance Wennekes | Aug 23, 2023 | Blog
People assume that, as a Yoga teacher, I am always “zen”. Well, think again: the reason why I immerse myself in practices around releasing, relaxing and restoring and feel the need to share them, is that I know from my own experience how hard it is to deal with stress...
by Willemijn Laan | Aug 23, 2023 | Blog
Conscious Connection. This is one of my all-time favorite topics. I love it so much because I love love, I love to find ways to feel more flow, more love, more connection and creativity. And I’ve been surprised so many times in my life when just a simple change of...
by Willemijn Laan | Aug 22, 2023 | Blog
Life can be very demanding and this makes it extra important to be conscious about the daily activities that you do. What most of us want is to create flow in our days, to have a continuous stream of feeling good about ourselves and our decisions. Although it sounds...
Recent Comments