Dance classes
Dancing is a way for people to express themselves, let go of stress and have a good time. At rasalila, you can discover your love of dance through a variety of classes. Come and see where your passion takes you!
All Dance classes
Aerial Dance
Ready to soar to new heights and dance in the air? If you’ve already taken a few lessons in Aerial Yoga or Intro to Aerial Hammock, this class is perfect for you!
Belly Dance
Experience the beauty and power of Belly Dance in this class, where you’ll learn techniques and moves that are combined with a wide range of music. You’ll work on the concepts of isolation and flow, discovering new ways to move your body and learning to layer and combine them.
Burlesque Basics
Get ready to unleash your inner tease with our weekly Burlesque basics class! You’ll learn the art of strutting, bumping, grinding, shimmying, shaking, basic floorwork, conceal and reveal, posing, and facial expressions.
Chair Dance
The chair classes are all about using the chair as a prop for balancing, dancing, and playing. Not only will you learn Chair Dance moves and (acrobatic) tricks, but you’ll also discover the sensual and fluid movements of Floorwork.
Back to Body
Intuitive Somatic Movement: come home to the quiet wisdom of your body. A space to return, replenish, and move with what’s alive inside.
This class invites you to reconnect with yourself. Through guided somatic exploration, you’ll move from sensation, breath, and the inner language of your body.
Sensual Twerk
Join us for some Sensual Twerk, where you learn simple twerk techniques and a fun choreography. While shaking out all the tension, you will learn a sensual choreo that combines sensual heels dance with twerk movements, standing and on the floor.
Pole Dance
Are you interested in learning pole dancing? Our pole dance classes will help you develop strength, flexibility, and elegance while you learn new techniques, spins and choreo. With heels and without. We offer classes from absolute beginner to advanced level..
Sensual Dance
Are you ready to tap into your sensual side and find your unique flow? This expressive class is perfect for you! We’ll make space for freestyling, exploration, and finding your own flow.
FAQ’s
What to bring to a dance class?
Wear comfortable, loose-fitting clothes that allow for movement, like leggings or shorts with a shirt or t-shirt. If you’re taking a pole dancing class, you want to wear shorts for exercises on the pole. Most of our dance classes at rasalila are barefoot, but feel free to bring heels for our burlesque classes for an extra touch of sass.
So many teachers and styles! What class should I join?
With so many teachers and styles to choose from, it can be tough to pick just one. That’s where our Intro Unlimited pass comes in handy – you can try as many classes and teachers as you’d like to find the perfect fit.
Any questions about our classes?
Don’t be afraid to be surprised and try something new! Still got some questions for us?
