Conscious Movement Studio in Amsterdam

Discover, Connect, and Play.
Aerial Hoop & Hammock | Pole & Dance | Sensual Arts | Yoga | Burlesque | All levels and all bodies are welcome.

Hoop - Godin Hoop Lichtroze hoop

Our classes

At rasalila, we’ve carefully curated a selection of classes that are sure to bring a smile to your face. Whether you’re looking to discover the thrill of our aerial classes, connect with your body and mind through yoga, tap into your sensual side, or feel good in your body with a fit & flex class, we’ve got you covered. Plus, with a range of dance styles available, you can find your perfect fit and let your creativity shine. So come on down to rasalila and let us help you Discover, Connect, and Play through conscious movement.

Our classes

Discover all our classes >

What our students say

Leroy Rey profile picture
Leroy
0 days ago
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Studio with a soul, with a great sense of community and real love for movement and people.
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Sun
109 days ago
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My favorite place in Amsterdam 💛 So many creative classes, and such a safe & openhearted community space ✨
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Some
116 days ago
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Fabulous experience. I went for a sojnd healing session. It was sooo intense and relaxing and deep. Very grateful
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Duval
494 days ago
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We’ve spent one hour for an aerial yoga class for a bachelorette party. It really was a great experience. We had so much fun during our class. Our teacher was very patient and helpful with all the postures. The relaxation at the end was perfect and get us high in a different way in Amsterdam :)
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Nina
548 days ago
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I decided to try pole classes as a total beginner and I'm already craving more. Despite going to the wrong class twice (oops), Suzanne Loh was super accommodating. She's a very captivating, fun, and fierce person. I have a feeling anyone can learn quickly with her clear instructions and personalized support. Just make sure you go to the intro to pole classes (not level 1) first (;
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Anne-Lore
688 days ago
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Rasalila is one of the only studios that really fosters community. The classes are smaller so it's a great place to learn hoop, pole or dance when you are completely new. If you're nervous to start or are shy, I really recommend trying a class here. The instructors are great. You always get individual attention and feedback which helps you improve.
r Op het holt profile picture
R
802 days ago
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+0
Hebben veel leuke lessen en lekkere sfeer
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Tsveti
859 days ago
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One of the nice studios in Amsterdam. The place has a soul and the owners create that special atmosphere! They have a variety of classes and workshops, all very unique and fun to do. So far I had great teachers, with 1 exception - the replacement of the teacher that usually does Aerial Hammock Play. I feel she didn't know how to teach a class and treated beginners not very nicely (good thing she's there only temporarily)! But apart of that, it's all good.
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Tess
921 days ago
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Best pole class in Amsterdam❤️
T.A. Bletten profile picture
T.a.
1428 days ago
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Hele fijne sportschool met leuke mensen. Tijdens een mini-vakantie in Amsterdam heb ik een aantal lessen bijgewoond. Een vriendelijke ontvangst door Kyra, ervaringen opgedaan met hangmatyoga en een nieuwe move geleerd bij het paaldansen. Deze plek is absoluut leuk om heen te gaan.
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Burlesque

We are a community that loves, practices, performs, and lives Burlesque, a theatrical dance style also known as the Art of Tease.
 As Amsterdam School of Burlesque we offer courses, workshops, shows, and through our agency we offer entertainment for your event…

Waaier - Godin Waaier 66

1:1 guidance

“The inner intelligence of the body is the ultimate and supreme genius.”
- Deepak Chopra, M.D.

Gift yourself a guided journey that includes activities for your body, mind, love and life. A space where you don’t have to perform, fix or prove. Just explore. Listen. Realign.

Yogi - Godin Yoga 07
Goddess in a pole

Our blog

Our studio

We’re Floortje and Willemijn Laan, the two entrepreneurial sisters behind rasalila! We founded our studio back in 2009 with the goal of creating a place where people can come together, relax, feel empowered and grow. And grown it has! Today, rasalila is a one-of-a-kind studio where we’re always pushing the boundaries of conscious movement, living, and connection. Let’s get to know each other!

Bloem2 - Icoon Bloem 2 Zwart