Conscious movement blog

Each month, we dive into a theme we’re in love with in The Conscious Movement Blog. 

I’m Willemijn Laan, co-founder of rasalila, and through this blog I share my insights, experiences, and reflections from working in a world full of movement, body intelligence, sensual expression, relationships and conscious entrepreneurship.

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Latest posts

Love in Motion
Love in Motion

February is almost over. The roses are fading, the chocolate wrappers are gone, and the Valentine’s posts have slowly disappeared from our feeds.
And still… let’s stay with it for a moment.
Because love was never meant to be about one day.

The Courage to Be Seen
The Courage to Be Seen

Ever since I’m an adult I’ve been super interested and, according to some around me, open about the subject of sex and lovemaking. I was always open to having different types of sexual experiences.

Transcendental Lovemaking
Transcendental Lovemaking

Ever since I’m an adult I’ve been super interested and, according to some around me, open about the subject of sex and lovemaking. I was always open to having different types of sexual experiences.

How to stay connected while having kids…
How to stay connected while having kids…

Now that I’m divorced I much better understand the impact of having children on a relationship. Having kids around will, understandably, automatically take away the attention from each other. There is a different energy use because of the focus on the kids, having less time to spend on your own wants and needs. I also see that the advice to ‘spend more time together as a couple’ is definitely a good one, but is not easy to do and definitely not the best solution when you’ve been drifting apart for a long time already.

Creating Deep Connection
Creating Deep Connection

We all know how to feel bad and to feel neutral. But what we often need to learn is how to feel good. And mostly how to feel good over a longer period of time.