Aerial classes
Get ready to flip and fly in our relaxing, fun and acrobatic aerial classes! Gravity is on your side as you build strength and flexibility and release tension. At rasalila, you can try out a variety of aerial classes and discover your true passion.
All Aerial classes
Aerial Dance
Ready to soar to new heights and dance in the air? If you’ve already taken a few lessons in Aerial Yoga or Intro to Aerial Hammock, this class is perfect for you!
Aerial Flex & Stretch
Experience new possibilities and challenges as you soar in our Aerial hammock flex & stretch class. The hammock provides support and allows for a unique stretching experience.
Aerial Hammock Play
This class is a combination of aerial flow, acrobatics and a full-body workout.
Aerial Hoop
The ring trapeze in the air will challenge you in ways you never thought possible, pushing your strength, and flexibility, and learning new tricks. It’s a fun and exciting workout with a show element.
Aerial Yoga
At Aerial Yoga, with just a hammock, your body, and gravity, you’ll be physically challenged while floating in the air. Even if you have (chronic) injuries, with the right guidance, a lot is achievable.
FAQ’s
What to bring to an aerial class?
Opt for comfortable clothes, wear pants with long legs and a top with sleeves that cover your armpits. This not only for hygienic purposes but also adds to your comfort during aerial maneuvers. Our aerial classes are held barefoot.
So many teachers and styles! What class should I join?
With so many teachers and styles to choose from, it can be tough to pick just one. That’s where our Intro Unlimited pass comes in handy – you can try as many classes and teachers as you’d like to find the perfect fit.
Any questions about our classes?
Don’t be afraid to be surprised and try something new! Still got some questions for us?
