
Aerial Core Fit
Strengthen your core from a whole new angle! In this class, you’ll work with a low-hanging aerial hammock to engage and sculpt your core.
Strengthen your core from a whole new angle! In this class, you’ll work with a low-hanging aerial hammock to engage and sculpt your core.
Hoop and hammock classes
Ready to soar to new heights and dance in the air? If you’ve already taken a few lessons in Aerial Yoga or Intro to Aerial Hammock, this class is perfect for you!
Experience new possibilities and challenges as you soar in our Aerial hammock flex & stretch class. The hammock provides support and allows for a unique stretching experience.
This class is a combination of aerial flow, acrobatics and a full-body workout.
The ring trapeze in the air will challenge you in ways you never thought possible, pushing your strength, and flexibility, and learning new tricks. It’s a fun and exciting workout with a show element.
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