AcroYoga
In this AcroYoga class, we’ll be using a variety of partner stretching techniques to help you achieve those impressive front splits, box splits, strong bridges, leg holds, balances, handstands, and headstands you’ve always wanted.
Aerial Dance
Ready to soar to new heights and dance in the air? If you’ve already taken a few lessons in Aerial Yoga or Intro to Aerial Hammock, this class is perfect for you!
Aerial Flex & Stretch
Experience new possibilities and challenges as you soar in our Aerial hammock flex & stretch class. The hammock provides support and allows for a unique stretching experience.
Aerial Hammock Play
This class is a combination of aerial flow, acrobatics and a full-body workout.
Aerial Hoop
The ring trapeze in the air will challenge you in ways you never thought possible, pushing your strength, and flexibility, and learning new tricks. It’s a fun and exciting workout with a show element.
Aerial Yoga
At Aerial Yoga, with just a hammock, your body, and gravity, you’ll be physically challenged while floating in the air. Even if you have (chronic) injuries, with the right guidance, a lot is achievable.
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