AcroYoga

AcroYoga

In this AcroYoga class, we’ll be using a variety of partner stretching techniques to help you achieve those impressive front splits, box splits, strong bridges, leg holds, balances, handstands, and headstands you’ve always wanted.

Aerial Yoga

Aerial Yoga

At Aerial Yoga, with just a hammock, your body, and gravity, you’ll be physically challenged while floating in the air. Even if you have (chronic) injuries, with the right guidance, a lot is achievable.

YinYoga & Massage

YinYoga & Massage

This intense style of yoga is designed to help you deeply relax, prepare your body and mind for meditation, and stimulate energy flow in your meridians and organs.