Aerial Hoop
The ring trapeze in the air will challenge you in ways you never thought possible, pushing your strength, and flexibility, and learning new tricks. It’s a fun and exciting workout with a show element.
Aerial Yoga
At Aerial Yoga, with just a hammock, your body, and gravity, you’ll be physically challenged while floating in the air. Even if you have (chronic) injuries, with the right guidance, a lot is achievable.
Belly Dance
Experience the beauty and power of Belly Dance in this class, where you’ll learn techniques and moves that are combined with a wide range of music. You’ll work on the concepts of isolation and flow, discovering new ways to move your body and learning to layer and combine them.
Burlesque Basics
Get ready to unleash your inner tease with our weekly Burlesque basics class! You’ll learn the art of strutting, bumping, grinding, shimmying, shaking, basic floorwork, conceal and reveal, posing, and facial expressions.
Chair Dance
The chair classes are all about using the chair as a prop for balancing, dancing, and playing. Not only will you learn Chair Dance moves and (acrobatic) tricks, but you’ll also discover the sensual and fluid movements of Floorwork.
Back to Body
Intuitive Somatic Movement: come home to the quiet wisdom of your body. A space to return, replenish, and move with what’s alive inside.
This class invites you to reconnect with yourself. Through guided somatic exploration, you’ll move from sensation, breath, and the inner language of your body.
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