Handstand Foundations
This handstand foundations class will help you on your handstand adventure through progressive exercises that focus on mobility, strength, and technique.
Pole Dance
Are you interested in learning pole dancing? Our pole dance classes will help you develop strength, flexibility, and elegance while you learn new techniques, spins and choreo. With heels and without. We offer classes from absolute beginner to advanced level..
Power Pole
Are you ready to improve those (aerial) inverts and shoulder mounts? Want to build strength and muscle endurance to make your pole tricks look effortless? Look no further! Our Power Pole class is here to help you reach your pole goals.
Sensual Dance
Are you ready to tap into your sensual side and find your unique flow? This expressive class is perfect for you! We’ll make space for freestyling, exploration, and finding your own flow.
Tantra Yoga
This class revolves around the traditional meaning of the word Tantra: exploring our consciousness.
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