Groep_rasalila_2016_allesImmerse yourself in our unique yoga and dance studio where we have selected a number of classes and workshops to make you feel happy!

Tweede Kostverlorenkade 67 in Amsterdam.
You may ONLY pay by PIN at rasalila.
schedule | Hen party workshops | contact |


27 October – Burlesque follow up course #2 “BoaTease”

The journey into the wonderful world of burlesque has a sequel! More, more, more! Once you’ve enjoyed the fun, the dancing and the expression of your personal creativity, you want more.

29 October – Afternoon Kirtan

Kirtan is a very simple and powerful way to meditate. It’s effortless and joyful ; the music does the work for you as you flow with the melody and rhythm.

30 October – Workshop Flow your Life

This workshop gives you a good introduction and ‘taste’ of the full Ladyliciousness program.

2 November – Own your Life! Course for Corporate ladies

Own your Life! Course for Corporate ladies Ladyliciousness presents: How women can feel strong within a male dominated environment. Ambitious and wanting more out of life, you may have spent years striving for balance while battling your way up the corporate ladder, pushing your career forward, chauffeuring family around, feeling sexy, having fun with friends, […]

4 November until 18 January – Weekly Bungee Workout!

A full body workout with a serious fun factor! Flinging from side to side hooked to a bungee cord, the newest craze around in fitness town. You feel weightless and can jump higher then ever before. Push-ups, karate kicks, cart wheels and hand stands, the sky is the limit!  Join the class and work that inner super hero! […]


4 November – Course AeriaYoga Restorative

This is a very relaxed version of Aerial Yoga, in the style of Yin/Restorative. In this 5-week course we let go of physical and mental tension, by playfully combine meditation, breath, massage and stretching. The focus is on deep relaxation of small muscles and lengthening of the spine. In this course you will explore where […]

Hen Party? The Bride’s Body&Soul Package

Sugarless & rasalila have joined their powers with The Bride’s Body & Soul Package! It would go too far to call it biological pole dancing, but with the The Bride’s Body & Soul Package healthy and yummy food and consciously dealing with your body and mind all get together. So, are you organising a hen […]